Monday, February 11, 2013
Oatmeal Smoothie...I just had to share
So I found this recipe on Pinterest for Lauren Conrad’s 7 Days to skinny Jeans...it was an Oatmeal Smoothie. Sounded delicious but was too many Weight Watchers points. Her recipe goes like this: 1 cup ice. 1/2 cup frozen raspberries or strawberries. 1/2 cup plain lowfat yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1 tablespoon honey. This would have been 8 WWpt+ (and that's assuming the frozen fruits weren't sweetened...11 WWpts+ if they are sweetened...yikes!)
I wanted to make it a little more Weight Watchers friendly. So here's what I used to make my smoothie: 4 ice cubes. 1/2 cup frozen raspberries or strawberries. 1/2 cup vanilla fat free greek yogurt. 1 banana. 1/2 cup old-fashioned rolled oats. 1/4 cup fat free milk. This is 6 WWpts+.
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